Cradle Catch: An end movement where a base catches the flyer and hold her under her thighs and around her back. Base: The bottom person/persons in a stunt who remains on the ground while lifting a flyer into a stunt. There are several basic motions you should know. Movements in the frontal plane about the sagittal axis b. These are made up of hand, arm, and body positions. Please see Video Guidelinesbefore replacing this video with a bette… High V Arms extended up forming a “V”, relax the shoulders Low V Arms extended down forming a “V”. There are two recognized styles of stunting: coed and all-girl. In either case, the basic movements are the same. Every move you make must be executed correctly and with proper form because the goal for your squad is uniformity. 168 likes. Two to three c. Two to one d. Three to two . Using combined asymmetry of stance and arm movement … Attack the Crowd: A technique used to whip the crowd up and get them involved in a cheer, dance or song. The ‘adagio’ portion of ballet class may encompasses high développés above 90°, or partnering work. Clasp Hands clasped, at the chin, elbows in. She has a Bachelor of Arts degree in secondary education from Trinity International University. The foot moves upwards towards the front of the calf b. The person being supported is a mounter or flyer. They help with the dismantling of the mount are responsible for trying to catch the flyer if they fall. Stunts range from basic two-legged stunts, to one-legged extended stunts, and high flying basket tosses. You have previously unsubscribed from this newsletter. Extension: Arms of each base extended fully above the head to support the flyer who stands on their palms. Flashcards. Pinky fingers are to the back. Also known as a kewpie or awesome. Proper motion levels are perpendicular or parallel to the ground or at 90-degree and 45-degree angles. Cupie: A base holds up a flyer with one hand. In plantar flexion of the foot about the ankle joint: a. 1. Arm motions are the foundation to your cheerleading moves. Log in Sign up. Low V Same as a High V, but arms are down. Fundamental Movements: Starting Positions . Sometimes called a walkover. Swing your arms down, crossing them in front of your body as you dip down bending your knees deeply. Start studying Gait. High V is when you make the shape of a V with your arms straight and above your head. 3. Please try again later/. A broken T motion is when your arms are bent in a T motion. Your arms should be straight, parallel and slightly forward. Plantar Flexion: Pointing the foot so that the toes are moving away from the shins. Are you sure you want to re-subscribe? Learn. Each of the six levels increases in difficulty of stunts. Simply fill in the form below to submit your query. Log in Sign up. See main article Sine Wavefor additional details. Jumps are cheerleading moves that add a little excitement to your routines. For example, in a "high V," your thumbs should be facing towards the crowd and in a "touchdown," your thumbs should be facing away from the crowd. Anything in between is incorrect. Clap Hands in blades, at the chin, elbows in. Description . The base's arm is fully extended and both of the flyer's feet are in the base's one hand. following this. Do not simply kick your feet to your butt with your bent legs parallel to the ground. Arabesque: One leg is down straight and the other leg is behind you almost at a ninety degree angle to your back. Posterior: Movement or body part near or toward the back of the body. Created by. 5. Combined with the arm movements and jumps, these alone will set you up for a solid sideline routine. Pinky fingers are to the back. Liberty - Left and Right. Clap Hands in blades, at the chin, elbows in. Elevator: Two bases hold a foot each of one flyer to elevate them. Stunts are defined as building performances displaying a person's skill or dexterity. 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